A holiday is time to get away from the stresses of daily life and relax. But nowadays it’s hard to completely disconnect thanks to those email notifications on your phone and never-ending updates on social media. If you feel like you need a break from everyday life at home that will really leave you feeling refreshed and invigorated, then a stay at a detox retreat in Spain will be perfect for your next holiday. The growing focus on wellness travel and retreats mean there are many destinations to choose from for a mindful, luxurious and healthy break.

If you like to wind down with yoga, pilates, meditation or other practices for a healthy body and mind, you’ll find real fulfillment at a peaceful Spanish retreat. Indulge and expand your interests in mindful practices while experiencing the natural healing energy of the sea, sky and warm light of Spain.